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Feels good to be back on track. Now I am just thinking I could probably be at my goal right now if I hadn't gone hog wild this past weekend!
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54.8 kg
Lost so far: 14.2 kg.
Still to go: 4.9 kg.
Diet followed: 100%.
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View Diet Calendar, 23 February 2010:
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1356 kcal
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Fat: 21.62g | Prot: 155.18g | Carbs: 145.45g.
Breakfast: lemon juice great value, water, nonfat milk, trop50 orange juice pulp free, banana, soy protein powder, strawberries, blueberries, dannon light and fit vanilla yogurt. Lunch: lemon juice great value, water, apple, Rotel Roast, Easy Green Chicken Enchiladas. Dinner: Chicken Parmesean, baby carrots, broccoli. Snacks/Other: nonfat milk. more...
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1713 kcal
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Exercise:
Pilates - 29 minutes, Sitting - 2 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 1 minute, Desk Work - 6 hours and 30 minutes. more...
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Losing 3.8 kg a Week
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kmaxwell08's Weight History
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