Weigh In record (no journal entry) for 25 February 2017
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99.4 kg
Lost so far: 13.1 kg.
Still to go: 4.2 kg.
Diet followed: 100%.
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View Diet Calendar, 25 February 2017:
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1648 kcal
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Fat: 87.94g | Prot: 84.97g | Carbs: 133.15g.
Breakfast: Black Tea, Simply Orange 100% Pure Orange Juice, Great Value Shredded Hash Browns, Fried Egg, Fried Egg, Heinz Tomato Ketchup, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Dinner: Taco Cabana Refried Beans & Rice Side (Kid's), Puerto Rican Style Shrimp in Garlic Sauce (Camarones Al Ajillo). Snacks/Other: Simply Orange Orange Juice (Pulp Free). more...
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2796 kcal
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Exercise:
Cooking - 15 minutes, Driving - 1 hour and 30 minutes, Bathing - 15 minutes, Walking (moderate) - 3/mph - 10 minutes, Stairs (Climbing Stairs) - 8 minutes, Sleeping - 8 hours, Resting - 13 hours and 12 minutes, Grocery Shopping - 30 minutes. more...
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Losing 8.3 kg a Week
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Fuzzypebble1960's Weight History
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