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Food choices were NOT good this week, totally have myself to blame for that. I'm actually surprised the increase isn't bigger, as TOM is this coming week, so 1 - 1.5 lb increase around this time isn't abnormal.
Pick it up again next week.
Happy Saturday
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79.1 kg
Lost so far: 6.2 kg.
Still to go: 12.4 kg.
Diet followed: Poorly.
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Gaining 0.5 kg a Week
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