Weigh In record (no journal entry) for 25 February 2017
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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1227 kcal
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Fat: 53.91g | Prot: 80.77g | Carbs: 99.20g.
Breakfast: Домик в деревне Молоко 3,5%, Вареное Яйцо, Сахар, Кофе. Lunch: Щедрые Хлебцы Ржаные, Тушеные Овощи. Dinner: Избенка Кефир 1%, Простоквашино Сметана 15%, Домик в деревне Творог 0,2%. Snacks/Other: Scitec Nutrition Сывороточный Протеин, Домик в деревне Молоко 3,2%. more...
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Gaining 0.7 kg a Week
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zedko1986's Weight History
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