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andrea ands
Journal
25 Feb 17
andrea ands's Journal, 25 Feb 17
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Weigh In record (no journal entry) for 25 February 2017
55.3 kg
Lost so far:
6.3 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2017:
706 kcal
Fat: 34.79g | Prot: 19.14g | Carbs: 83.85g.
Lunch:
Bananas.
Dinner:
I Can't Believe It's Not Butter! Light Butter, Toasted Whole Wheat Bread (Commercial), Asda Baked Beans.
Snacks/Other:
Sainsbury's Mini Pork Pies.
more...
1611 kcal
Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 9 hours and 20 minutes, Desk Work - 6 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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andrea ands's Weight History
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