Weigh In record (no journal entry) for 25 February 2017
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89.4 kg
Lost so far: 10.4 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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1079 kcal
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Fat: 40.79g | Prot: 113.46g | Carbs: 56.57g.
Breakfast: Horizon Organic Half & Half (Ultra Pasteurized), Coffee. Lunch: Marco's Pizza Cheese Pizza (Large), Marco's Pizza Pepperoni Pizza (Medium). Dinner: Marketside Southwestern Style Chicken. more...
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Losing 1.9 kg a Week
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