Weigh In record (no journal entry) for 25 February 2017
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67.5 kg
Lost so far: 37.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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695 kcal
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Fat: 40.72g | Prot: 61.22g | Carbs: 20.28g.
Breakfast: Hillshire Farm Deli Select Ultra Thin Honey Ham, Fried Egg. Lunch: La Preferida Canned Black Beans. Dinner: Tomatoes, Caesar Salad with Romaine, Wal-Mart Boneless Skinless Chicken Breast, Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised). Snacks/Other: Earthbound Farm Organic Carrots. more...
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Losing 0.8 kg a Week
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MariannairaM's Weight History
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