wastemanmatt's Journal, 25 Feb 17

Weigh In record (no journal entry) for 25 February 2017
58 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 25 February 2017:
2306 kcal Fat: 76.63g | Prot: 113.26g | Carbs: 296.59g.   Breakfast: Bananas, White Bread, White Bread, Tea with Milk and Sugar. Lunch: Bananas, Home Pride Butter Top White Bread, Bacon and Egg Sandwich, Cooked Mackerel. Dinner: Spaghetti Bolognese. Snacks/Other: No Added Fat Rye Crispbread, Fruit Variety Yogurt. more...

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wastemanmatt's Weight History


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