Carmelle75's Journal, 25 Feb 17

Weigh In record (no journal entry) for 25 February 2017
67.6 kg Lost so far: 10.0 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2017:
2072 kcal Fat: 69.37g | Prot: 60.71g | Carbs: 9.91g.   Breakfast: Fruit-Tella Fruit Foams Net Carbs. Lunch: Debbie &Amp; Andrew's Pork Chipolatas, Wikinger Hot Dogs. Dinner: Brandy. Snacks/Other: Aldi Sweetener, Coffee (Instant Powder), Black Tea, Coca-Cola Coca-Cola Zero, Sainsbury's Basics Unsweetened UHT Soya Drink. more...
2796 kcal Exercise: Bathing - 1 hour, Watching TV/Computer - 13 hours, Housework - 1 hour and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
steady weight

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Carmelle75's Weight History


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