caroleshaw's Journal, 24 Feb 17

Weigh In record (no journal entry) for 24 February 2017
72.2 kg Lost so far: 1.4 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2017:
332 kcal Fat: 17.98g | Prot: 14.78g | Carbs: 28.90g.   Breakfast: Advocare Spark Energy Drink (7g), Hard-Boiled Egg. Lunch: Cooked Carrots. Snacks/Other: Hard-Boiled Egg. more...
1759 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week

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caroleshaw's Weight History


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