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blkbear
Journal
24 Feb 17
blkbear's Journal, 24 Feb 17
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Weigh In record (no journal entry) for 24 February 2017
76.7 kg
Lost so far:
85.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2017:
20 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 0.00g.
Breakfast:
Great Value Sugar Free Orange Early Rise Drink Mix.
Dinner:
Great Value Sugar Free Orange Early Rise Drink Mix Sticks.
more...
3289 kcal
Exercise:
Walking (brisk) - 4/mph - 4 hours and 15 minutes, Standing - 46 minutes, Resting - 9 hours and 59 minutes, Sleeping - 9 hours.
more...
Gaining 0.2 kg a Week
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blkbear's Weight History
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