Weigh In record (no journal entry) for 24 February 2017
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92.0 kg
Lost so far: 7.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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120 kcal
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Fat: 3.00g | Prot: 2.00g | Carbs: 24.00g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Blueberry. more...
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Losing 2.5 kg a Week
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