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MaryanneW
Journal
24 Feb 17
MaryanneW's Journal, 24 Feb 17
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Weigh In record (no journal entry) for 24 February 2017
80 kg
Lost so far:
40 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2017:
490 kcal
Fat: 2.51g | Prot: 17.91g | Carbs: 104.97g.
Lunch:
Roti, Garlic, Cucumber (with Peel), Watermelon, Celery, Lettuce.
more...
2292 kcal
Exercise:
Kettlebells - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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MaryanneW's Weight History
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