Weigh In record (no journal entry) for 23 February 2017
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90.7 kg
Lost so far: 1.4 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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489 kcal
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Fat: 10.82g | Prot: 22.66g | Carbs: 77.98g.
Dinner: Split Pea with Ham Soup (Canned, Condensed). Snacks/Other: Swiss Miss Rich & Creamy Hot Cocoa Mix. more...
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Losing 1.1 kg a Week
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allyrawr92's Weight History
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