Weigh In record (no journal entry) for 23 February 2017
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99 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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1674 kcal
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Fat: 49.55g | Prot: 57.75g | Carbs: 254.42g.
Breakfast: Bananas, Roti, Scrambled Egg (Whole, Cooked), Honey, Green Tea. Lunch: White Rice, Plain Paratha, Almonds, Beef Stew. Dinner: Cucumber (Peeled), Sheer Khurma. Snacks/Other: Green Tea, Almonds. more...
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2561 kcal
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Exercise:
Sleeping - 7 hours, Yoga - 40 minutes, Resting - 16 hours and 20 minutes. more...
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Gaining 0.1 kg a Week
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Blue Moon 7's Weight History
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