moopie321's Journal, 23 Feb 17

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Weigh In record (no journal entry) for 23 February 2017

60.5 kg Lost so far: 18.9 kg. Still to go: 2.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2017:

1056 kcal

Fat: 59.58g | Prot: 77.22g | Carbs: 55.52g. Breakfast: Cooked Brussels Sprouts (Fat Added in Cooking), Ground Turkey. Lunch: Girl Scout Cookies Samoas, Cooked Asparagus (Fat Added in Cooking), No Name Tilapia Fillets. Dinner: Caroline Smoked Sausage Made with Beef. Snacks/Other: Costco Churro. more...

1601 kcal

Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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moopie321's Journal, 23 Feb 17

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moopie321's Weight History