Nighthood's Journal, 23 Feb 17

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Weigh In record (no journal entry) for 23 February 2017

91 kg Lost so far: 4 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2017:

900 kcal

Fat: 17.57g | Prot: 57.85g | Carbs: 126.57g. Breakfast: Геркулесовая Каша на Молоке, Молоко (2% Обезжиренное), Любятово Хлопья Кукурузные, Простоквашино Творог 2%. more...

2274 kcal

Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Nighthood's Journal, 23 Feb 17

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Nighthood's Weight History