Weigh In record (no journal entry) for 23 February 2017
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82.7 kg
Lost so far: 9.6 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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1441 kcal
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Fat: 57.35g | Prot: 92.17g | Carbs: 147.53g.
Breakfast: Макдоналдс Сахар, Гречка Отварная, Зеленое Яблоко, Макдоналдс Латте, Огурец (с Кожурой), Куриная Грудка Вареная, Банан, Сливочное Масло, Гречка Отварная. more...
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Losing 0.7 kg a Week
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milkymiu's Weight History
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