jeannieselby's Journal, 22 Feb 17

HUMPH Day! Happy?
121.8 kg Lost so far: 12.9 kg.    Still to go: 46.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2017:
987 kcal Fat: 38.08g | Prot: 52.50g | Carbs: 109.21g.   Breakfast: Dunkin' Donuts Iced Coffee with Almond Milk. Lunch: Wendy's Tomato (1 Slice), Red Sweet Pepper, Cucumber (Peeled), Green Giant Sliced Mushrooms, Seafood Salad, Taylor Farms Organic Baby Spring Mix. Dinner: Water, Dare Cabaret Crisp & Buttery Crackers, Wegmans Spicy Red Lentil Chili. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Water, Peach. more...
Gaining 3.2 kg a Week

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jeannieselby's Weight History


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