Weigh In record (no journal entry) for 22 February 2017
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74.1 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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190 kcal
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Fat: 6.00g | Prot: 27.00g | Carbs: 8.00g.
Lunch: Healthy Choice Simply Grilled Chicken & Broccoli Alfredo. more...
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Gaining 0.1 kg a Week
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