Weigh In record (no journal entry) for 22 February 2017
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89.7 kg
Lost so far: 59.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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1306 kcal
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Fat: 60.09g | Prot: 44.49g | Carbs: 143.79g.
Lunch: Wendy's French Fries (Large), Wendy's Asiago Ranch Flatbread Grilled Chicken Sandwich. Dinner: Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms), Green Giant Whole Kernel Sweet Corn. more...
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Gaining 3.3 kg a Week
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inmsweantitrust's Weight History
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