Weigh In record (no journal entry) for 22 February 2017
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86.2 kg
Lost so far: 5.3 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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1793 kcal
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Fat: 65.18g | Prot: 94.46g | Carbs: 202.86g.
Breakfast: Juice Plus Complete Chocolate. Lunch: Juice Plus Complete Chocolate, Boiled Egg, Tesco Crusty White Roll. Dinner: Burger King Whopper, Burger King Chilli Cheese Bites (4). Snacks/Other: Heinz Tomato Cup Soup, Ambrosia Rice Pudding Pot. more...
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Gaining 1.4 kg a Week
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