Zcardenas's Journal, 30 Jan 12

2nd day with no drops...
67.2 kg Lost so far: 3.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2012:
795 kcal Fat: 31.55g | Prot: 61.52g | Carbs: 72.03g.   Breakfast: Evaporated Milk, Florida Oranges. Lunch: Beef, Cauliflower. Dinner: Mozzarella Cheese, Apples, Cucumber (Peeled), Tomatoes, Tuna in Water (Canned). more...
Gaining 1.0 kg a Week

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Zcardenas's Weight History


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