Weigh In record (no journal entry) for 30 January 2012
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85.0 kg
Lost so far: 13.4 kg.
Still to go: 23.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 January 2012:
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1570 kcal
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Fat: 64.85g | Prot: 39.88g | Carbs: 202.91g.
Breakfast: nutella, toast. Lunch: chocolate egg cadburys, salad. Dinner: french fries macdonalds, McChicken Sandwich. Snacks/Other: Cooked battered weiner on a stick (Pogo). more...
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Losing 1.6 kg a Week
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ghostwrite's Weight History
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