jeannieselby's Journal, 21 Feb 17

Hi Ho Hi Ho it's back to work we go...Hi Ho Hi Ho!
121.3 kg Lost so far: 13.4 kg.    Still to go: 46.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2017:
1247 kcal Fat: 43.10g | Prot: 48.29g | Carbs: 177.26g.   Breakfast: Starbucks White Chocolate Mocha w/ Almond Milk (grande). Lunch: Trader Joe's Organic Baby Lettuce Mix, Seafood Salad, Green Giant Sliced Mushrooms, Cucumber (Peeled), Red Sweet Pepper, Backyard Farms Tomatoes on The Vine. Dinner: Fresh & Easy Melon Medley, Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Bush's Best Vegetarian Baked Beans, Water, Russet Potatoes (Flesh and Skin). Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Water. more...
steady weight

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Comments 
Finally checked out Souper Sald that you mentioned the other day. We have none up North. Cool place. 
21 Feb 17 by member: ClassicRocker
One day at a time...have a Blessed and productive week. 
21 Feb 17 by member: SuccessThisTime58

     
 

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jeannieselby's Weight History


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