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I am going into Week four which is the last week of the February challenge. I have lost 1.3 pound a week this month which is pretty good for a 47 year old active and sometimes comatose mom. Hoping for 2 pounds this week as I will completely follow the rules of the Challenge! It is Monday at 6:38PM and today was a strange munchie eating day. I will stop now and drink water to prevent myself from having any unwanted calories. TOWANDA!!
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82.6 kg
Lost so far: 5.0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2010:
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1470 kcal
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Fat: 70.78g | Prot: 57.10g | Carbs: 163.37g.
Breakfast: strawberry, Oatmeal. Lunch: activia, bell peppers. Dinner: tyson chicken wings, asparagus, trail mix, Guacamole, White corn tortilla chips. Snacks/Other: Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Buccaneer Joe's Unburied Treasure Sour Cream & Onion Corn Puffs. more...
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2314 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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