Weigh In record (no journal entry) for 21 February 2017
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83.7 kg
Lost so far: 8.6 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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1478 kcal
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Fat: 66.49g | Prot: 91.00g | Carbs: 137.18g.
Breakfast: Яблоко Зеленое, Сливочное Масло, Куриная Грудка Вареная, Гречка Отварная, Гречка Отварная, Банан, Сливочное Масло, Ярославский Бройлер Печень Куриная. Snacks/Other: Ростик'c - KFC Кофе Латте 0,4. more...
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Losing 2.1 kg a Week
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milkymiu's Weight History
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