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New to Fat Secret. Husband & I exercise at gym Mon-Fri at 5:30a.m. Not eating late at night is a challenge for me. I tell myself all of the adverse consequences, but I do it anyway. Then I feel TERRIBLE!! I am hoping the idea of others facing the same battle will help me to make the right decisions.
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77.1 kg
Lost so far: 1.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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