lildunningthavp's Journal, 20 Feb 17

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Weigh In record (no journal entry) for 20 February 2017

82.3 kg Lost so far: 0 kg. Still to go: 21.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2017:

645 kcal

Fat: 23.50g | Prot: 14.00g | Carbs: 101.00g. Breakfast: Millville Fruit & Grain Cereal Bars, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Fritos BBQ Corn Chips. Snacks/Other: Smarties Assorted Flavors Candy Rolls. more...

2657 kcal

Exercise: 5.54 Miles - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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lildunningthavp's Journal, 20 Feb 17

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lildunningthavp's Weight History