Weigh In record (no journal entry) for 20 February 2017
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113.3 kg
Lost so far: 5.7 kg.
Still to go: 61.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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1497 kcal
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Fat: 112.76g | Prot: 73.43g | Carbs: 29.51g.
Breakfast: Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3, Great Lakes Gelatin Collagen Hydrolysate, Coffee (Brewed From Grounds), Trader Joe's Coconut oil packet, Land O'Lakes Traditional Half & Half. Dinner: Butter Whipped (Salted), Carrabba's Italian Grill Caesar Salad (Side), Carrabba's Italian Grill Meatballs and Ricotta - Small plate, Carrabba's Italian Grill Sirloin Marsala (Small), Outback Steakhouse Grilled Asparagus. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Great Value Half & Half, Coffee (Brewed From Grounds). more...
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Losing 1.4 kg a Week
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RoseFlorida's Weight History
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