Weigh In record (no journal entry) for 20 February 2017
|
72.6 kg
Lost so far: 24.0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2017:
|
1005 kcal
|
Fat: 79.81g | Prot: 62.46g | Carbs: 10.98g.
Breakfast: Great Value Half & Half, Great Lakes Gelatin Collagen Hydrolysate, Coffee (Brewed From Grounds). Lunch: Fat Bomb, Great Lakes Gelatin Collagen Hydrolysate, Coffee (Brewed From Grounds), Great Value Half & Half. Dinner: Great Value 4% Cottage Cheese, Great Value Ground Beef 73/27. Snacks/Other: Duke's Mayonnaise, Armour Treet, Boiled Egg. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mlittle123's Weight History
|