Weigh In record (no journal entry) for 20 February 2017
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81.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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790 kcal
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Fat: 31.21g | Prot: 63.95g | Carbs: 63.04g.
Breakfast: Bresso Feine Kräuter, Wasa Mjölk, Weich Gekochtes Ei. Lunch: Rote Paprika, Radieschen, Gurke (Geschält), Tomaten, Eisbergsalat, Develey Salatliebe French Dressing. Dinner: Zitronensaft, Pellkartoffeln, Atlantic Zander Filets mit Haut, Karotten, Sauerrahm Dip. more...
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2370 kcal
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Exercise:
Sitting - 7 hours, Resting - 5 hours, Sleeping - 10 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour. more...
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Gaining 0.7 kg a Week
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Katharina178's Weight History
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