Weigh In record (no journal entry) for 19 February 2017
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76.2 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 February 2017:
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2749 kcal
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Fat: 154.01g | Prot: 115.13g | Carbs: 245.07g.
Breakfast: Cream Cheese, Simple Truth Organic Unbleached All-Purpose Flour, Simple Truth Organic Chicken Broth, Sam's Choice Turkey Bacon, Dill, Dillons Vitamin D Milk, White Potatoes (Flesh and Skin), Onions, Cheddar Cheese, Pickles, Simple Truth Organic Unbleached All-Purpose Flour, Simple Truth Organic Chicken Broth, Sam's Choice Turkey Bacon, Dill, Dillons Vitamin D Milk, White Potatoes (Flesh and Skin), Onions, Cheddar Cheese, Pickles, Simple Truth Organic Unbleached All-Purpose Flour, Simple Truth Organic Chicken Broth, Sam's Choice Turkey Bacon, Dill, Dillons Vitamin D Milk, White Potatoes (Flesh and Skin), Onions, Cheddar Cheese, Pickles. Lunch: Hiland Vitamin D Milk, Honey, Simple Truth Organic Original BBQ Sauce (Simple Truth Organic), Garlic Powder, Cream Cheese, Cheddar Cheese, Chicken Meat (Roasting, Roasted, Cooked), Butter (Salted), Baked Sweetpotato (Peel Eaten), Simple Truth Organic Original BBQ Sauce (Simple Truth Organic), Garlic Powder, Cream Cheese, Cheddar Cheese, Chicken Meat (Roasting, Roasted, Cooked), Butter (Salted), Baked Sweetpotato (Peel Eaten). Dinner: Herbal Tea, Source Naturals Gymnema Sylvestre Dietary Supplement (Source Naturals), Simple Truth Organic Powdered Sugar (Simple Truth Organic), Simple Truth Organic Creamy Peanut Butter, Great Value Organic Honey Mustard Dressing (Great Value), Mushrooms, Oriental Radishes, Cucumber (with Peel), simple truth organic baby spring mix, Carrots, Avocado, Wal-Mart Tilapia Fillets, Lemon Juice, Hellmann's Organic Mayonnaise, Celery Seed, Onion Powder, Black Pepper, Basil (Dried), Butter (Salted), Kraft 100% Grated Parmesan Cheese, Simple Truth Organic Powdered Sugar (Simple Truth Organic), Simple Truth Organic Creamy Peanut Butter, Hiland Vitamin D Milk, Vanilla Extract, Egg, Cocoa Powder (Unsweetened), Simple Truth Organic Unbleached All-Purpose Flour, Sea Salt, Florida Crystals Organic Cane Sugar, Butter (Salted). Snacks/Other: Cheddar Cheese, Great Value Spreadable Butter with Canola Oil, Nature's Own Honey Wheat Sliced Bread, Great Value Vitamin D Milk, Nature's Path Sunrise Crunchy Cinnamon, Great Value Roasted & Lightly Salted Deluxe Mixed Nuts (Great Value), Fuji Apples. more...
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steady weight
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Meadow Mist's Weight History
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