Weigh In record (no journal entry) for 29 January 2012
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96.2 kg
Lost so far: 7.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2012:
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3251 kcal
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Exercise:
Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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