Weigh In record (no journal entry) for 19 February 2017
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45.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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1953 kcal
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Fat: 78.21g | Prot: 83.73g | Carbs: 234.24g.
Breakfast: Чай с Сахаром, Сметана, Сырники, Банан, Каждый День Цветочный Мед. Lunch: Твердый Сыр Пармезан, Белый Хлеб, Бабкины Семечки Семечки. Dinner: Сыр Пармезан (Твердый), Белый Хлеб, Суп Овощной. Snacks/Other: Кекс без Глазури или Начинки (не Шоколад), Чай с Сахаром. more...
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1254 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Working - 2 hours, Resting - 14 hours, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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aisha265's Weight History
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