Congogirl's Journal, 29 Jan 12

Weigh In record (no journal entry) for 29 January 2012
61.2 kg Lost so far: 9.1 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 29 January 2012:
1278 kcal Fat: 37.99g | Prot: 53.40g | Carbs: 188.86g.   Breakfast: passion fruit, skim milk, Bran flakes . Lunch: beef, greens, vegetable soup, white rice, mango. Dinner: greens, vegetable soup, white rice. Snacks/Other: popcorn. more...
1492 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Congogirl's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.