Weigh In record (no journal entry) for 19 February 2017
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91.5 kg
Lost so far: 3.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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3306 kcal
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Fat: 129.09g | Prot: 132.44g | Carbs: 413.09g.
Breakfast: Кукурузная Каша, Простоквашино Творог 2%, Банан. Lunch: Пицца с Сыром (36 см, Толстая Корочка), Папа Джонс Пицца Четыре Сыра. Dinner: Жареная Картошка, Бутерброд с Сыром. more...
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3391 kcal
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Exercise:
Driving - 1 hour, Housework - 1 hour, Hiking - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Nighthood's Weight History
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