allyrawr92's Journal, 17 Feb 17

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Weigh In record (no journal entry) for 17 February 2017

91.6 kg Lost so far: 0.5 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2017:

2204 kcal

Fat: 68.32g | Prot: 112.44g | Carbs: 284.49g. Breakfast: Chocolate Milk (Lowfat), Milk, Nissin Top Ramen Shrimp Flavor Oodles Of Noodles Soup, Nissin Top Ramen Shrimp Flavor Oodles Of Noodles Soup. Lunch: Costco Combo Pizza. Dinner: Turkey Sandwich, Chocolate Milk (Lowfat). Snacks/Other: Chocolate Milk (Lowfat), Kozy Shack All Natural Tapioca Pudding, Kozy Shack All Natural Tapioca Pudding. more...

2617 kcal

Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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allyrawr92's Journal, 17 Feb 17

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allyrawr92's Weight History