Weigh In record (no journal entry) for 28 January 2012
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106.1 kg
Lost so far: 6.4 kg.
Still to go: 15.4 kg.
Diet followed: 100%.
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View Diet Calendar, 28 January 2012:
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2062 kcal
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Fat: 87.72g | Prot: 102.80g | Carbs: 145.41g.
Breakfast: chedder cheese, sun dried tomato, shallot, green pepper, EGG, CAPIC, tortill, Canola Harvest Margarine, Green Tea. Dinner: butter, pumper, caesar salad, asparagus, cabernet, bernaise, tenderloin. Snacks/Other: blackberries, skim milk, Frozen Yogurt. more...
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Losing 1.6 kg a Week
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Roblaw2b's Weight History
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