Weigh In record (no journal entry) for 17 February 2017
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119.4 kg
Lost so far: 2.6 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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1503 kcal
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Fat: 88.14g | Prot: 138.60g | Carbs: 35.00g.
Breakfast: Del Monte Avocado, Wal-Mart Ribeye Steak Thin, Coca-Cola Diet Coke (Can). Lunch: Laughing Cow Mini Babybel Original Cheese, Claussen Kosher Dill Pickle Halves, Roasted Broiled or Baked Chicken Breast. Snacks/Other: FortiFX Fit Crunch Cookies and Cream (88g), Coca-Cola Diet Coke (20 oz Bottle). more...
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Losing 2.1 kg a Week
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TheNewMe2017's Weight History
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