Weigh In record (no journal entry) for 28 January 2012
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145.3 kg
Lost so far: 15.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2012:
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580 kcal
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Fat: 34.00g | Prot: 16.00g | Carbs: 54.00g.
Dinner: Crispy Shrimp Taco. more...
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Losing 6.2 kg a Week
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