mislyd89's Journal, 17 Feb 17

ohww 😍
87.7 kg Lost so far: 7.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2017:
1066 kcal Fat: 54.83g | Prot: 46.80g | Carbs: 99.81g.   Breakfast: Tomato and Onion, Cucumber (with Peel), Fried Egg, Brown Bread. Lunch: Goose Meat and Skin, Cabbage, White Bread. Dinner: Beef Meatballs, Cabbage, Pasta. Snacks/Other: Potato French Fries. more...
2367 kcal Exercise: Stairs (Climbing Stairs) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

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mislyd89's Weight History


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