LittleGypsy's Journal, 17 Feb 17

LittleGypsy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 February 2017

56.9 kg Lost so far: 5.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2017:

1886 kcal

Fat: 94.76g | Prot: 75.45g | Carbs: 256.37g. Breakfast: Кофе с Молоком и Сахаром, Овсяная Каша на Молоке. Lunch: J7 Сок Красный Апельсин, Мясницкий Ряд Беляши "Омские". Dinner: Зеленый Перец Чили (Консервированный), Картофель Тушеный с Мясом. Snacks/Other: Имбирь, Зеленый Чай, Мандарины. more...

1649 kcal

Exercise: Cross Training - 10 minutes, Walking (brisk) - 4/mph - 51 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

LittleGypsy's Weight History

View Complete History

LittleGypsy's Journal, 17 Feb 17

Submit a Comment

LittleGypsy's Weight History