Weigh In record (no journal entry) for 16 February 2017
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76.2 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 February 2017:
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2510 kcal
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Fat: 142.76g | Prot: 86.51g | Carbs: 239.46g.
Breakfast: Campbell's Cream of Celery Soup, Campbell's Cream of Potato Soup, Organic Frozen Mixed Vegetables - Carrots, Corn, Peas & Green Beans (Great Value), Simple Truth Organic Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Sea Salt, Lemon Juice, Thyme (Dried), Butter (Salted), Chicken Breast, Sam's Choice Turkey Bacon. Lunch: Simple Truth Cranberry Apple Cinnamon Cluster & Flake Granola, Stonyfield Farm Organic Plain Whole Milk Yogurt, Mozzarella Cheese, Simple Truth Organic Powdered Sugar (Simple Truth Organic), Simple Truth Organic Unbleached All-Purpose Flour, Sea Salt, Cream Of Tartar, Daisy Sour Cream, Florida Crystals Organic Cane Sugar, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Coffee (Instant Powder, Decaffeinated), Baking Soda, Instant Coffee (Decaffeinated, Dry Powder), Vanilla Extract, Egg, Heavy Cream. Dinner: Sea Salt, Dillons Vitamin D Milk, Mushrooms, Honeysuckle White Breakfast Turkey Sausage (Honeysuckle White), Black Pepper, Oregano, Homemade Bisquick Substitute, Young Green Onions, Tomatoes, Mozzarella Cheese, Dillons Vitamin D Milk, Hashed Brown Potatoes. Snacks/Other: Kashi Chewy Nut Butter Bar - Salted Chocolate Chunk (Kashi), Black Forest Organic Sour Heads Sour n' Sweet Soft & Chewy Candy (Black Forest), Sweet Tarts Tangy Candy Hearts (Sweet Tarts), Great Value Roasted & Lightly Salted Deluxe Mixed Nuts (Great Value), Great Value Roasted & Lightly Salted Deluxe Mixed Nuts (Great Value), Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Great Value Vitamin D Milk, Florida Crystals Organic Cane Sugar, Sugar (Simple Truth Organic), Rumford Baking Powder, Simple Truth Organic Unbleached All-Purpose Flour, Vanilla Extract, Distilled White Vinegar, XyloSweet Xylitol, Sea Salt, Nutmeg (Ground), Egg. more...
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2296 kcal
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Exercise:
Yard Work (gardening) - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Meadow Mist's Weight History
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