Weigh In record (no journal entry) for 16 February 2017
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103.2 kg
Lost so far: 5.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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942 kcal
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Fat: 45.55g | Prot: 40.65g | Carbs: 91.77g.
Breakfast: Strawberries, Jimmy Dean Delights Frittatas Turkey Sausage & Bacon. Lunch: Campbell's Just Heat & Enjoy Homestyle Chicken Noodle Soup. Dinner: White Rice, Scrambled Egg (Whole, Cooked). Snacks/Other: Nature's Promise Traditional Hummus, Sweet Red Peppers. more...
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Gaining 0.9 kg a Week
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cconnolly86's Weight History
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