Weigh In record (no journal entry) for 09 February 2017
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101.3 kg
Lost so far: 11.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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925 kcal
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Fat: 40.31g | Prot: 69.77g | Carbs: 78.69g.
Breakfast: Orange Juice, OvenJoy Wheat Enriched Bread, Peanut Butter. Lunch: Starbucks Cappuccino (Tall). Dinner: Applebee's Bourbon Street Chicken & Shrimp. Snacks/Other: Tea Unsweetened, Water (Bottled), Water. more...
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2761 kcal
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Exercise:
Driving - 1 hour, Grocery Shopping - 30 minutes, Stairs (Climbing Stairs) - 8 minutes, Showering - 15 minutes, Resting - 15 hours and 7 minutes, Sleeping - 7 hours. more...
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Gaining 5.7 kg a Week
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Fuzzypebble1960's Weight History
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