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ryleemaya
Journal
15 Feb 17
ryleemaya's Journal, 15 Feb 17
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Weigh In record (no journal entry) for 15 February 2017
70.9 kg
Lost so far:
25.2 kg
.
Still to go:
16.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2017:
759 kcal
Fat: 39.88g | Prot: 39.48g | Carbs: 64.47g.
Breakfast:
Toasted White Bread, Trader Joe's Brown Cage Free Eggs (Large).
Lunch:
Smart Menu Cheddar Baked Multigrain Chips, Applegate Farms Genoa Salami, Tillamook Garlic White Cheddar Cheese.
Snacks/Other:
Chiquita Mini Banana.
more...
2453 kcal
Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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ryleemaya's Weight History
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