Weigh In record (no journal entry) for 15 February 2017
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79.4 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 15 February 2017:
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2243 kcal
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Fat: 112.80g | Prot: 117.76g | Carbs: 196.46g.
Breakfast: Coffee, Egg. Lunch: Compliments Fully Cooked Bacon, Turkey Breast Meat and Skin, Turkey Breast Meat, Cucumber (with Peel), Newman's Own Olive Oil & Vinegar, Radish, Yellow Sweet Peppers. Dinner: Hellmann's Olive Oil Mayonnaise, Butter, Cooked Green String Beans (from Fresh), Brown Rice, Kirkland Signature Tilapia. Snacks/Other: No Name All Dressed Chips, Nestle Drumstick, Dairyland 1% Cottage Cheese, Bananas. more...
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Losing 8.9 kg a Week
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Eugenia53's Weight History
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