Weigh In record (no journal entry) for 15 February 2017
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54.7 kg
Lost so far: 0.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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1126 kcal
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Fat: 51.95g | Prot: 39.09g | Carbs: 131.47g.
Breakfast: 2% Fat Milk. Lunch: Kraft Miracle Whip, Whole Wheat Bread, Egg. Dinner: Butter (Salted), Baked Potato (Peel Eaten), Cooked Green Peas (Canned), Lentil Loaf. Snacks/Other: Black Olives, Maple Syrup. more...
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steady weight
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baggins12's Weight History
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