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Ovulation, party
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71.8 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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1440 kcal
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Fat: 121.42g | Prot: 74.20g | Carbs: 14.43g.
Breakfast: Gallo Salame Light Italian Dry Salame, Oscar Mayer Traditional Bacon, Egg, So Delicious Culinary Coconut Milk, Kerrygold Pure Irish Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Olive Oil, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked), Chicken Drumstick Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Green Giant Hass Avocado. Dinner: Eating Right Spring Mix Salad Greens, Spectrum Organic Virgin Coconut Oil, Pork Spareribs (Lean and Fat Eaten). Snacks/Other: T. Marzetti Avocado Ranch Dressing. more...
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2049 kcal
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Exercise:
Zumba - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 6.4 kg a Week
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Zcardenas's Weight History
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